1120 N Pines Road
Spokane, WA 99206

124 E Rowan
Suite 102
Spokane, WA 99207



(509) 928-1990
Patient Education

Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.

There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

  • Include adequate amounts of calcium and vitamin D in your diet.

  • Exercise regularly.























Patient Library